What gloves do thy use in UFC

What gloves do they use in UFC

What gloves do they use in UFC? Well, Mixed Martial Arts (MMA) has a wide range of fighting techniques, and UFC (Ultimate Fighting Championship) is one of them.

But the gloves that warriors use on the main field are something inquisitive.

You will be surprised to know that UFC’S professional fighters wear gloves that generally range from 4oz (112g), and for amateurs, UFC allows them to wear 6oz (168g) gloves.

Because these are the ones that are used in professional and amateur boxing, this is just to let you know the fact that there is little protection for both fighters, the one who is throwing the punches and the one who is receiving them.

Types of UFC Gloves

Mixed martial artists can pick from different gloves based on their intended purpose. UFC glove’s price ranges typically from $100 to $400.

These gloves are primarily meant to protect them from harm while entirely in action.

UFC gloves sizes don’t matter much in fighting because all of your power impacts lie in how strongly you punch and how smoothly your shield back.

Competition Gloves

An MMA competition glove is required for professional fights. These are usually four ounces or 110 grams in weight.

Amateurs fighting for the first time should use a giant glove with six ounces of padding or 170 grams.

However, experienced fighters can use them since the UFC permits gloves weighing four to six ounces. It especially goes for fighters who require 2XL or more oversized gloves.

Training Gloves

Training gloves are primarily intended for training purposes; that’s why they generally have less cushioning and more space to allow your fingers to move around.

These provide the fighters with more comfort and freedom and assist them in focusing on mastering their skills and hand movements.

Grappling Gloves

Fighters that like to use their ground abilities wear these sorts of gloves. When compared to competitive gloves, grappling gloves have less cushioning.

This feature allows grapplers to train more effectively because moving around with minimally cushioned gloves is less complicated.

Sparring Gloves

Sparring is one of the most critical stages a fighter must take in the UFC in every combat sport. It will help MMA fighters to stay in shape as they wait for their legal battle.

A typical MMA sparring glove is thicker and more cushioned. Sparring gloves typically include cushioning an inch to an inch and a half thick.

What ounces does UFC allow to use in fights?

Well, this varies from beginners to professional fighters in UFC fights. However, the weight of official UFC gloves usually ranges between 8 to 20 ounces.

As the competition is all about courage and punching back, it is recommended to wear gloves between 4 to 6 ounces.


We won’t be wrong if we say that fighter gloves have evolved much with time. Choosing perfect UFC gloves is only the first step toward becoming a great fighter.

So, now that you know what gloves do they use in UFC, remember that the MMA gloves are the most important in the cage and will help you to stay firm, answering every punch and letting your inner fighter out!

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